A.T. Rajkumar Launches Three New Books

Chennai, December 29, 2025 (pressrelease.in) — Motivational author, mind coach, and speaker A.T. Rajkumar has announced the release of three new books focused on understanding the mind, overcoming overthinking, and finding mental clarity in daily life. The books are published in English, Tamil, and Hindi, making the message accessible to a wider audience across India.

The newly released titles are:

• Mind, Don’t Be Idle (English)
• மனமே நீ சும்மா இருக்காதே (Tamil)
• मेरा मन मदद करता है (My Mind Helps) (Hindi)

These books explore how uncontrolled thoughts affect emotions, decisions, sleep, performance, and overall peace of mind. Drawing from real-life experiences and years of guidance provided to individuals, students, professionals, and athletes, A.T. Rajkumar presents simple yet powerful insights to help readers regain control over their thoughts.

Unlike traditional self-help books that rely heavily on theory, these books focus on practical understanding of the mind, explaining why unnecessary thoughts arise and how they silently create stress, fear, anxiety, and emotional instability. The content encourages readers to observe the mind clearly rather than fight it, leading to natural calmness and clarity.

Speaking about the release, A.T. Rajkumar said,
"Most human suffering today is not caused by situations, but by how the mind reacts to them. These books are an attempt to help people understand their mind instead of struggling with it."

A.T. Rajkumar is the founder of the Mastering the Thoughts initiative and the creator of the Thot-Fo approach, a simple method aimed at ending unnecessary thinking. He is the author of multiple books on mind and mental clarity and has reached millions through his writings, workshops, and online programs.

The books are now available online through the official website atrajkumarsmind.com and other platforms.